zk/diary/2007-07-22-23:36:52.md

250 B

%title [no subject] %date 2007-07-22 23:36:52 :diary:livejournal:fossils:

Protip: Eat before riding 20 miles.

Protip: Avoid headwinds.

Result: 130 mile week, broke 400 miles on the bike.

Downside: Have to ride more, 150 miles next week.