<p>I slept 12 hours today, after sleeping a bunch the night before ('night' here is a relative term, since the day was rather long), but my mom finally brought out into the open a point I've been mulling over for a while: my body's rebounding after all of the caffeine I have during the day in multiple forms (tea, chai, espresso). Well.. that's kinda vague, and missing the point a bit, but she's right, I do need a bit of ground-state training.</p>
<p>So here's my idea. Three days of fasting starting tomorrow. Fasting from caffeine, from food, from the computer (go on, try and convince me that boundless information is conducive to a ground-state ^^), from everything except, you know, water. And air. And living. You get the point. I need to study on it a little, first, though. I'm wondering if it'd be all that great to just go straight to only water. Should I keep taking my Emer'gen-C? Or maybe just for the first and third days? Or not even that, but juice instead? I'm just hoping I can find some decent information online. </p>
<p>Online. Well, whatever this fast turns out to be, I'll probably, at the very least, take a break from caffeine and the computer. Also, I'll try and get a regular sleep schedule going without melatonin.</p>
<p>Any input would be handy. Preferably before I start. :o)</p>
<p>Edit: I need a bit to prepare, looking back on what I've eaten recently, so I won't be starting until Saturday</p>
